Inflammation is the process through which the body’s white blood cells protect it against illness, infection, or injury. There are also two types of inflammation: acute inflammation and chronic inflammation. Acute inflammation is necessary to heal the body and...
Most people don’t get enough sleep, and most people know that a lack of sleep can lead to some significant health problems. What many people are not aware of is that the position that one sleeps in at night may also affect one’s health. Certain sleeping...
