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Free Apps to Help Manage Mental Health

Millions of Americans struggle with mental health issues every day. While therapy can be expensive and out of reach for many, technology today is providing those with an alternative that offers valuable resources making therapeutic techniques more accessible. Within...

How Harmful Are E-Cigarettes?

A fairly recent trend that has taken over the world of smoking, e-cigarettes have been at the center of controversy since their inception in 2003. Many people argue whether or not these products are actually better for you than traditional cigarettes, or worse....
The Connection Between Age and Supplements

The Connection Between Age and Supplements

Incorporating additional vitamins and supplements in your diet that you may not be receiving otherwise should be a necessity for all people. However, the age at which you begin to take these can affect how your body reacts to them. There are many reasons why products...
Questions Every Doctor Wants You to Ask

Questions Every Doctor Wants You to Ask

Have you ever struggled to ask questions at the doctor’s office? You’re not alone. In fact, it is known as the “doorknob phenomenon.” A patient will wait until the last possible second – when the physician’s hand is on the doorknob, ready to leave – when...
Heart Health Tips to Abide By Right Now

Heart Health Tips to Abide By Right Now

It’s never too early (or too late) to start paying more attention to your body’s health. There are many things you can do to live in a way that keeps health a priority, and making small changes now can prevent you from having to make bigger changes later on....
Diagnosing and Treating a Heart Attack

Diagnosing and Treating a Heart Attack

Cardiovascular health is critical for everyone, especially for older individuals. Roughly 735,000 Americans suffer heart attacks every year, with about 120,000 of those being fatal. In order to best prevent these coronary issues, early diagnosis and effective...