Scheduling your meal times and sticking to them is very vital. It might feel very satisfying to consume supper late at night, but this comes with several consequences. This could be nightmares, digestion problems, and weight gain. Let’s find out when you should stop...
Inflammation is the process through which the body’s white blood cells protect it against illness, infection, or injury. There are also two types of inflammation: acute inflammation and chronic inflammation. Acute inflammation is necessary to heal the body and...
The Pfizer and Moderna Covid-19 vaccines received Emergency Use Authorization a little more than a month ago. In that time, over 22 million Americans have received the vaccine, and the public is now starting to receive data about the results of the vaccination effort...
Millions of Americans struggle with mental health issues every day. While therapy can be expensive and out of reach for many, technology today is providing those with an alternative that offers valuable resources making therapeutic techniques more accessible. Within...
