Although it can be difficult to find the time or energy to exercise throughout the week, staying active offers many benefits. There are many different ways to stay physically active and get moving instead of practicing a sedentary lifestyle. If you are looking to...
Receiving a diagnosis of sleep apnea can be a jarring experience for any individual. People may worry about the serious health issues that can result from sleep apnea, and they may also feel frightened by the common mode of treatment, continuous positive airway...
Millions of Americans struggle with mental health issues every day. While therapy can be expensive and out of reach for many, technology today is providing those with an alternative that offers valuable resources making therapeutic techniques more accessible. Within...
A fairly recent trend that has taken over the world of smoking, e-cigarettes have been at the center of controversy since their inception in 2003. Many people argue whether or not these products are actually better for you than traditional cigarettes, or worse....
Incorporating additional vitamins and supplements in your diet that you may not be receiving otherwise should be a necessity for all people. However, the age at which you begin to take these can affect how your body reacts to them. There are many reasons why products...
Opioid addiction has become an increasingly serious issue in our country. The Opioid Crisis Response Act of 2018 recognizes addiction as a health problem more than a legal problem. Both the Senate and President Trump’s appointed commission agree that we should focus...
Have you ever struggled to ask questions at the doctor’s office? You’re not alone. In fact, it is known as the “doorknob phenomenon.” A patient will wait until the last possible second – when the physician’s hand is on the doorknob, ready to leave – when...
It’s never too early (or too late) to start paying more attention to your body’s health. There are many things you can do to live in a way that keeps health a priority, and making small changes now can prevent you from having to make bigger changes later on....
Cardiovascular health is critical for everyone, especially for older individuals. Roughly 735,000 Americans suffer heart attacks every year, with about 120,000 of those being fatal. In order to best prevent these coronary issues, early diagnosis and effective...
Many people mistakenly believe tuberculosis (TB) is a thing of the distant past. Believe it or not, 1.7 million people have a latent form of TB right now, and many of them don’t even know they have it. In this article, we’ll go over what TB is, the...
